Research at U.C. Davis shows that keeping a weekly or daily gratitude journal makes one feel more optimistic, make more progress towards goals and feel better about life, overall.
Tuesday, September 8, 2009
Moon
Today on my early morning run I was able to see the moon set behind the Huachuca Mountains, and the sun rise from the West. I wonder how many people can say the same? For this, I am grateful.
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