Research at U.C. Davis shows that keeping a weekly or daily gratitude journal makes one feel more optimistic, make more progress towards goals and feel better about life, overall.
Saturday, September 5, 2009
America
Today I am thankful that I am an American and that I was born a free citizen in a democratic country. We had quite a few Mexicans drive up to buy things at our yard sale today--what a rough life! I almost wanted to hand things over to them for free!
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