Research at U.C. Davis shows that keeping a weekly or daily gratitude journal makes one feel more optimistic, make more progress towards goals and feel better about life, overall.
Monday, October 12, 2009
Freezer
Have I mentioned yet that I am grateful for our refrigerator and freezer? I cannot imagine life without the ease of stocking up on food, a glass of cold milk with cookies, and ice (not in block form!).
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