Research at U.C. Davis shows that keeping a weekly or daily gratitude journal makes one feel more optimistic, make more progress towards goals and feel better about life, overall.
Friday, August 28, 2009
Quality Time
I am grateful for quality time with my husband. I love Friday nights (nearly our only evening during the week with no obligations) when I can eat dinner in peace and enjoy snuggling on the couch with him watching a movie.
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